I have not eaten since last night’s binge so it’s been officially 19.5hrs of fasting and going strong. I’ll have to eat dinner today but I think I can get away with 100 calories or less which would make today a good day. I also worked out on the elliptical and cleaned the entire house for 2hrs so that burned some calories. So I’m feeling a little better about last night’s slip but now I am anxious about tomorrow and Christmas day. sigh.
I can fast until dinner tomorrow and eat a small portion of Christmas eve dinner but on Christmas day, I’m going to bombarded with food and eating all day. Not sure what to do
I’m thinking i’m going to be coming down with a sore throat and can’t eat much!
